HOW TO GROW BEARD FASTER?
Before we start let us know a little history about beard culture? Throughout the course of history, and societal attitudes toward male beards have varied widely depending on the factors such as religious and cultural traditions.
Talking about the ancient and classical world, ancient indian warriors like the Chhatrapati Shivaji Maharaj of the Maratha Empire, Maharaja ranjit Singh of the Sikh Empire, Kunwar Singh of the Indian Rebellion of 1857, Mughal Emperors and many many more had all beard that exemplated virility, wisdom, strength, sexual prowess and high social status.
The ancient Greeks and Romans wore beards and continued to do so too. From the Renaissance people gentlemen like, Friedrich Engels, Johann Strauss ||, Maryland Governor Thomas Swann, Emperor Meiji of Japan, Johannes Brahms, Walt Whitman, Leo Tolstoy, English Cricketer W. G. Grace, Cuban Revolutionaries Che Guevara and Fidel Castro, Ned Kelly and so on appear with beards or moustaches in the portraits.
HOW TO GROW A BEARD FASTER?
In humans, mostly adult males or usually pubescent are able to grow a beard. A beard is that hair that grows on the jaw, upper and lower lip, cheeks, chin and neck of a human body. Some women due to hormonal conditions of excessive hairiness may develop a beard too but that’s an exception and really rare.
The growth of a beard can begin from a man’s teenage years all the way up to the late 20s and early 30s, this can be even later for some guys. However, if you are someone who struggles to grow a beard, you may be tempted to keep reaching for that razor. But, hey! WAIT! I’ve some great ways and easy tips on how to grow a beard faster. So, stick with me and keep reading.
As Mr. Charles Spurgeon said, “growing a beard is a habit most natural, scriptural, manly, and beneficial.” Well, that’s an epic quest for manliness and godliness, right? Yes, obviously, because growing a beard is not an easy task for men, so, the thing is how will you decide which steps will give you the best results to grow your beard faster and thicker.
Haha! Now you know how important it is to grow a beard, right? Just saying.
NOTE: The growth rate of your facial hair also depends on testosterone and genetic levels. If you have a higher level of testosterone, it means you have a bigger amount of facial hair and vice versa.
Here I’ll be listing down some great ways and tips which are definitely going to help you grow a beard faster. So sit back, read, scroll and enjoy.
- KEEP PATIENCE
“Because good things take time”
The one thing that you should always keep in your mind before starting your beard journey is “KEEP PATIENCE”. Growing a beard faster is that journey where you have to maintain the right schedule and there is no secret recipe to it. So, patience is the key if you really want to grow your beard faster.
It all starts with exfoliating and gently scrubbing on the skin. The main purpose is to clear the pores of dirt, oil, dead skin cells and anything that might hide in the beard. The process of exfoliation clears the hair follicles and is one of the important and obvious actions.
Dry skin is bad for growing a beard. In the beginning, it makes your skin rougher, curlier, coarser, and less consistent beard growth which basically means the beard has to work harder to get past that rough layer.
The most important thing you can do to promote the level of a healthy hormone in your body is sleep. You need rough sleep and it has to be a good one. 7-9hrs every single night.
Exercise helps you regulate hormone production and your focus has to be on the exercise regimen that stimulates testosterone synthesis.
- CALORIES: If you’re losing weight, you might get symptoms like calorie deficiency which basically means your body panics and shuts down non essential functions in order to save some calories and one of the main functions to get killed is the hair growth.
- EATING RIGHT STUFF: Calories aside, your body needs specific nutrients to grow hair. In general, you need a spectrum of vitamins and minerals, healthy levels of carbohydrates, fats and proteins. Hair is mostly protein, so getting essential amino acids is important but carbs and fats play a major role.
- SUPPLEMENTS: If you live a busy life like the rest of us, it might be really difficult to cook perfectly balanced meals every day. That’s why we have supplements and they are worth considering. If you know you’re short of vitamins and minerals, consider taking supplements too.
NOTE: The two most important things to grow your beard faster are fish oil and biotin.
- ALWAYS TAKE CARE OF YOUR BODY
The growth of your facial hair mostly depends on genetics but taking care of your body will surely help you increase the hair growth. Maintain a food regime that is full of vitamins and minerals which help you in growing your beard faster, fuller and healthier. Avoid eating junk foods which are not good for the body.
- REDUCE STRESS
Increase in stress directly reduces the body’s ability to regenerate testosterone and tell you what? Testosterone is the prime essential ingredient in growing your beard faster and thicker masculine beard.
Sleeping gives your body a really good chance to regenerate the hormonal process and sleeping is one of the best ways to increase your body’s testosterone level. So, try to sleep well and give rest to your body.
- STOP SMOKING
If you’re consuming the right amount of food that contains minerals and vitamins and still struggling with faster growth then it’s the right time to stop smoking.
We all know smoking is bad for our health and still wonder how it affects the beard? Well, smoking breaks down the proper functioning of blood circulation to the hair’s root and then facial hair doesn’t get enough blood that it needs for the growth eventually slows down the process and your beard doesn’t grow faster.
- DRINK MORE WATER
If you want to grow your beard faster, drink more water. Without the right amount of water everyday, the cell won’t regenerate as quickly as they should because the cells won’t receive enough nutrients for the process
When you don’t drink as much water as your body needs, the amount of blood that flows to your body will also be reduced and your beard doesn’t grow faster.
- BEARD WAX
Always use a good quality beard wax. Using the best beard product to grow your beard faster is always a plus one so quality always matters and you cannot deny this fact.
So, choose the right beard wax as per your convenience that is chemical free and gives you long lasting maintenance of your facial hair and helps in growing your beard faster, thicker and gives that shinier look too.
- BEARD OIL
Beard hair is coarser than the hair on our scalp. The basic and natural formulation process of the beard oil is to work on the coarse hair so that it helps in growing the beard faster, heavier and thicker.
Beard oil can be used by those without a beard or by those men who have patchy beards. Beard oil truly stimulates the growth and also acts as a moisturizer and nourishes the skin with essential oils.
NOTE: I wouldn’t recommend using beard oil during summers because the heat makes the oil runny and you might end up with a brighty oily face.
- LEAVE YOUR BEARD ALONE
If you really want to grow your beard faster then leaving it alone sometimes would be great. Do not try to trim the beard during the initial growing period.
One of the many myths to break? Shaving or using a razor on your face will help to grow your beard faster? The answer is NO! So do not shave the beard in the initial stage.
After a course of around 4 weeks or over a month you can trim a little to give it a proper shape or even shave but before that it’s a hell no!
Now that the No-Shave-November is just a few months away, now is the right time to follow all the tips and processes I have mentioned above, follow them all honestly and commit to your man process to grow your beard faster. Here’s a thumbs up from the 3likeminded.com team. We hope this article helps you to grow your beard faster, longer, shinier and definitely healthier.
HOW TO GROW BEARD FASTER IN 7 DAYS?
To be factually honest, most men experience a beard growth of around 3 mm in a week which is roughly ½ inch per month. If you really want to grow your beard faster, have patience and follow all the processes like cleaning, exfoliation, and moisturizing once a week.
HOW TO GROW BEARD ON CHEEKS?
- Use rogaine ( Minoxidil)
- Try using derma roller on the cheeks.
- Apply 3% of peppermint oil dilution on the cheeks.
- Get your hormones checked ( testosterone and DHT)
- Make sure you’re not deficient in key beard nutrients.
- Just let your beard grow out properly.
HOW TO GROW BEARD FASTER NATURALLY AT HOME?
- Diet and beard growth foods.
- Exercise and sleep quality
- Washing and moisturizing
- Quit smoking.
DOES SHAVING EVERYDAY HELPS TO GROW THE BEARD FASTER?
A big NO! Again NO!
DOES TRIMMING EVERYDAY HELPS TO GROW THE BEARD FASTER?
By trimming your beard, you’re actually speeding up the process because trimming does not need a clean shave. So, definitely, trimming is a faster alternative.
DIFFERENT TYPES OF BEARD
Here’s a pictorial explanation for your convinience.
- Goatee or Mandarin
- Spanish style
- Long sideburns
- Sideburn joined by Moustache
- Style van Dyke
- Full beard
DO EGGS HELP BEARD GROWTH OR IN GROWING BEARD FASTER?
Eggs are naturally rich in biotin, this vitamin is like a steroid for your skin, hair, and also fingernails. Eggs definitely give your beard a serious boost of nutritions and hence help in growing your beard faster ensuring each strand grows healthily.